So today I weighed in and lost 5.5 lbs on this 17 day diet, now with that being said, I did not exercise since I haven't had the okay by the Dr. yet..so this week since it has been 5 weeks since Braedyn was born, I decided to start walking Heckle & Jeckle (Nicholas & Ty) to school and walk to pick them up. I figure since gas is over $4.00 a gallon and I have a Tahoe, I should save on money and help loose my bum! ;)
This past week hasn't been too hard (other than the cereal challenges) and I have found a few new recipes I can have on cycle 1, check out http://www.thedoctorstv.com/forums/527-17-Day-Diet-Recipes so far I like the cafe mocha, chocolate pudding and I made my own pumpkin pie pudding made with the FF Greek yogurt, 100% real pumpkin and 1 pkt of Truvia..yummmmmmmm! My cravings have stopped since I keep myself full with veggies rich in fiber, with the walking, I am even more excited to see the scale next Monday.
I will post other recipes I come across, off to watch Dr. Oz and see what other healthy info I can incorporate with this 17 day diet.
c: Take care of you.
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